“There is a voice that doesn’t use words ……. Listen.” Rumi

A practitioner pointing a part of spine
A boy closely carrying his sleeping younger baby brother.
April 5, 2024

Five Ways Your Child’s Body Will Communicate Spinal Blockages

Like adults, children can experience stress that manifests in their bodies, potentially leading to spinal blockages.

Watercolor painting style of Spotify logo on a blue background.
April 4, 2024

You Asked for My Playlists, So Here They Are!

The selection of music is influenced by various sources of inspiration, including my engagement in the Spinal Flow Technique

Makayla showing a small human skeleton model to her young boy patient who's very interested.
March 20, 2024

The Connection Between Digestion and Spinal Health

Have you been struggling with digestive issues despite trying various diets and remedies? If so, you're not alone.

Makayla, demonstrates a human spine model to a patient laying on their stomach.
March 5, 2024

Is Spinal flow Safe?

Is Spinal Flow Safe, is one of the questions we get asked most!

Makayla swirling with her eyes closed feeling the outdoor breeze.
March 1, 2024

Unlocking the Body’s Wisdom

What if there is a way for us to connect with that wisdom and support our bodies in activating the wisdom inside?

A woman in a black sports bra and leggings performs a yoga pose, extending one arm upward while balancing on one knee.
February 25, 2024

Antara Studios Membership Offer

Antara Studios - offer for those who hold a Mat Membership, Reformer Membership or Savantara Membership. 10% off an intake visit and a special 3-visit package.

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