The first step is an Initial Appointment - a 75 minute session where we assess what your body is holding and begin the process of releasing it. From there, we'll guide you on the best path forward based on what your nervous system needs.
Most appointments are available during school hours, with limited after-school availability on Tuesdays and Thursdays as well as two Saturdays a month.
Before booking, please check that our hours work for you - consistency in the early stages of care makes a real difference to your results.
For children under 12, please get in touch directly by phone or email and we'll find a time that works for your family.
We also run free information sessions, workshops and retreats from time to time. Join our mailing list to be the first to know.
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